YES! IT IS POSSIBLE TO HEAL TRAUMA
IN LESS THAN 2 HOURS!
Take a breath right now and allow yourself to arrive.
Soulify is 2-hour journey through breath, somatics, sound and energy healing -
to safely move what your body has been carrying since long before you were born.
You didn't start carrying this.
You inherited it.
NEXT IN PERSON JOURNEY
Wednesday 8th July at 6.30-8.30pm @ The Bindoon Town Hall
UPCOMING ONLINE JOURNEYS
Friday 24th July at 9-11am (WAST)
All times are in WESERTN AUSTRALIAN time FIND YOUR TIMEZONE HERE
The anxiety that doesn't match anything happening in your actual life.
The anger that arrives out of nowhere.
The guilt you can't trace back to a specific thing.
The shame that sits underneath everything.
The fear that you're running out of time to become who you were meant to be.
Your body is not making this up.
It's holding something that was already in the system when you arrived - passed down through your mother, your grandmother, the lineage you were born into.
And no matter how much you think about it, talk about it, or try to manage it -
if you don't move it through the body,
it doesn't move.
Your Soul is NOT in Your Body...
Your Body is in Your Soul.
Which is why Soulify doesn't work at the level of the mind.
We don't talk about your trauma.
We don't analyse it.
We don't rehash your childhood.
We work at the level of the body - where the trauma actually lives - and we release it there.
Your subconscious is 95% of your thinking, feeling and behaviour.
You can't reach that with conscious effort.
You reach it with the breath, the body, and the right conditions for safety.
That's what Soulify creates.
Soulify is not yoga.
It's not meditation.
It's not another wellness session that leaves you feeling calm for an hour and back to the familiar dysregulated baseline by the next day.
It's the fastest, safest way I know to reach what's been stored in the body - for generations - and actually release it.
Two hours.
Most people leave with something shifted that's been stuck for decades, generations even
SAFETY Is the Word That Matters
We must first create safety in the body.
Then calm the analytical mind.
Then go in.
In that order.
Always!
This is why the aggressive breathwork trends - Wim Hof, Tummo, the hyperventilation workshops flooding Instagram - are doing real damage to a lot of people who shouldn't be doing them.
If your body doesn't already feel safe, those techniques can re-traumatise you.
They throw you into outer-body states without the nervous system regulation to integrate what surfaces.
Soulify works differently.
Safety first.
Movement second.
Integration third.
You don't leave dissociated or overwhelmed.
You leave regulated, clear, and deeply, genuinely yourself.
The 5 Elements of Soulify
1. BREATH
Your breath is the original healer. We use it to downregulate your nervous system, move stuck energy, and open the door to the subconscious - without the outer-body chaos of the more aggressive breathwork trends.
2. SOMATICS
Your issues are in your tissues. We work directly with the body - where stored grief, anger, shame and inherited trauma actually live - and give it permission to move through.
3. SOUND
Live coaching, binaural beats, carefully mixed music and hypnotic affirmations. Sound bypasses the analytical mind and reaches the body directly. The nervous system listens even when the brain has checked out.
4. ENERGY HEALING
Hands-on and remote. Moving what's stagnant in the field. Clearing what words can't reach.
5. MEDITATION
We close with a 13-chakra alignment meditation - grounding you back into your body with what you've just released integrated, not just dumped.
CLIENT FEEDBACK
SHANNON -
TESTIMONIAL
"What an empowering session last night was. I was able to really open up, and own what has happened...Today I feel more clarity and in tune with myself."
TAZ -
TESTIMONIAL
"My body has never responded like it did last night...I feel great today and had the best sleep I've had in a very long time."
What Happens in a Session
You arrive.
You settle.
I welcome you in and teach you 4 breath techniques - crocodile, box, conscious connected and the magic 7.
You sit up, watch our sacred geometry kaleidoscope, and drop out of beta into alpha brainwave state.
Then you lie down for roughly an hour of conscious connected breath.
I layer music, binaural beats, solfeggio frequencies and hypnotic affirmations - guiding you deeper into your body while your nervous system unloads what's been stored there.
You may scream, cry, laugh, shake, wail, move - whatever needs to come.
Or you lie completely still and something quieter moves through.
Both are exactly right.
Then we close with the 13-chakra meditation and the magic 7 breath, reintegrate you into the room, and give you space to hydrate, journal, or simply sit in the stillness that comes after.
Come as you are. That is how you are truly loved. All of you is welcome.
What Past Attendees Have Experienced
Most people come to Soulify to release, and they do.
But many also describe something else - the other direction.
Euphoric states of consciousness.
Deeper connection to nature, to animals, to their ancestors.
Divine messages and clear wisdom about their purpose.
A sense of coming home to themselves in a way they hadn't felt since childhood.
Soulify goes both directions.
Down into what you've been holding.
Up into what's actually possible.
Which direction it takes you depends on what your body is ready for on the day.
Trust that
Who Comes to Soulify
People carrying generational trauma and ready to meet it at the level it actually lives.
People who've done therapy and know they need something that reaches the body.
People who've tried other breathwork and found it too intense, too manic, or too shallow.
People ready to stop passing down what they inherited.
But you don't need to be in crisis.
You don't need a specific reason.
The weight of what your lineage has been carrying is reason enough.
This is NOT For You If…
You are under the influence of plant medicines, drugs, and/ or alcohol.
You want a yoga class or a wellness experience - this is way deeper than that.
You've had a recent heart event, detached retina, untreated epilepsy, stroke, aneurysm or are currently in psychosis or an acute bipolar/schizophrenic episode.
Other potential contraindications include being pregnant, respiratory issues, asthma, PTSD and debilitating anxiety.
If any of the above apply, email me ASAP at [email protected] before booking - we can talk about whether this is the right fit or what else might serve you better, there are options and we have got you!
MEET YOUR GUIDE Nyaree
My name is Nyaree Lake — Owner of Ascents Awakening.
For over 20 years, I have supported people through natural healing modalities including:
bodywork
breathwork
somatics
energy healing
meditation
aromatherapy
sound healing
coaching and mentoring
My work is centred around helping people reconnect with themselves gently, safely and authentically.
I believe healing doesn’t happen through force.
It happens through safety, connection and presence.
I am a Trysted Soul Practitioner and have been deeply impacted by this work both personally and professionally.
This is more than something I facilitate.
It’s something I deeply believe in.
Come as you are -
All of You is
Welcome!
That's the only requirement.
CLIENT FEEDBACK
MICHAELA -
TESTIMONIAL
"Working with Nyaree over the last six months through Trysted Soul was truly an incredible experience. She brings such a warm, open, and deeply heart-led presence to her coaching that immediately makes you feel safe, seen, and supported on your healing journey.
Nyaree has a beautiful way of encouraging growth without pressure, gently guiding you back to yourself with compassion and genuine care as you work through the written modules, somatic healing and Soulify sessions towards the Conscious Collapse.
Nyaree's in- person Soulify session had her own special touch of using tuning forks and hands-on healing. She provided a safe space which was nurturing and lead me back to healing my body through breath.
This last 6 months has left me feeling more connected, empowered, and clear, and I’m so grateful for the space Nyaree holds during our sessions. I would wholeheartedly recommend Nyaree and Trysted Soul to anyone looking for meaningful, heart-centered coaching."
SARAH -
TESTIMONIAL
"Your delivery of Soulify is exceptional, your ability to connect and hold space is a true art."
MEET MY MENTOR
Mark
I lived with debilitating anxiety for decades.
Panic attacks, ambulances, sleep apnoea, a marriage I didn't know how to fix, a six-figure business that left me empty - and then a rare aggressive cancer diagnosis six months into getting married.
Breath is what started my healing.
I spent the next 10 years training in somatics, energy healing, sound, and every form of breathwork I could find - then built Soulify from what actually worked.
Thousands of clients. Nicaragua, New York, Norway, Thailand, Australia, Bali, and now Peru.
This is not a session I read from a manual. It's a session built from having done the work in my own body first.
Come as you are. That's the only requirement
P.S. Your lineage has carried this long enough. 2 hours together is the beginning of putting it down.
Mark
Want us to Bring Soulify to Your City or Retreat?
Send your specific enquiry email to [email protected] and we will get back to you as soon as possible.
